Hatstand Nelly

Juice Bar

Juice Bar juice : tea : coffee

For clients and non-clients alike,
enjoy drinks in chilled juice bar or to go. Just ask at the bar to see what the specials are.

Create your own personal blend or choose from:
Smoothies Medium Large
BERRY BURST: Rasps. Strawbs. Banana with Strawberry Yoghurt £2.90 £3.90
TROPICAL: Melon,Kiwi, Pineapple, Ginger with Lemon Yoghurt £2.90 £3.90
ENERGISER: Pineapple, Banana, Mango with Mango Sorbet £2.90 £3.90
Super Smoothies Medium Large
PROTEIN POWER: Banana, Pear, Melon, Pineapple & Spirulina £3.40 £4.40
B4U GO OUT: Pineapple, Banana, Milk Thistle Extract, Coconut Milk £3.40 £4.40
WONDER WOMAN: Rasps, Kiwi, Pineapple with Mango Sorbet & Evening Primrose Oil. £3.40 £4.40
MUCHO MOJO: Banana, Apple, Manuka Honey, with Raspberry, Yoghurt & Formula 600. £3.40 £4.40
FLU FIGHTER: Kiwi, Melon, Mango with Elderflower Yoghurt & Echinacea. £3.40 £4.40
All smoothed with Apple & Mango Juice. All organic yoghurt Strawberry & Lemon Yogurt is Probiotic & Bio-Live
FRESHLY EXTRACTED JUICES
EVE’S DOWNFALLl: Freshly Squeezed Apple Juice £2.90 £3.90
PEAR PLEASURE: Freshly Squeezed Pear Juice £2.90 £3.90
DETOX: Carrot, Apple & Ginger £2.90 £3.90
HANGOVER HEAD: Pear, Apple & Ginger £2.90 £3.90
HAIR, SKIN, NAILS: Carrot, Beetroot, Flaxseed £2.90 £3.90
SUPPLEMENTS: (Add a shot to any juice)
FLAXSEED
WHEATGRASS
FRESH GINGER
MANUKA HONEY
ECHINACEA
EVENING PRIMROSE OIL
FORMULA 600
MILK THISTLE
SPIRULINA
(see below for for properties of supplements)
30p Each
SPARKLING OR STILL DEESIDE MINERAL WATER:
Complimentary to Hatstand Nelly or Therapy Room clients

HATSTAND JUICE

How many of us don’t eat enough fruit & veg?
With an organic live juice or smoothie, you can enjoy all the nutrients required by your body & give yourself a boost.

What is living juice?
Live juices are great energy providers – they strengthen the body’s natural immunity & can help combat illness, resulting in overall better health. They are readily absorbed & come in a virtually pre-digested form, allowing an efficient uptake of nutrients. Juices are a great way of detoxifying, purifying the bloodstream & cleansing the internal organs & what’s more..THEY TASTE FANTASTIC!

Let juice into your life!
Juice makes you feel good & it’s a real fast food – it can take seconds to drink, but the benefits can be felt within minutes & can feed the body for hours – so no more need for artificial stimulation; your body will have all the resources it needs to function at its best.

SO WHY NOT LET JUICE INTO YOUR LIFE & SEE WHAT A DIFFERENCE A JUICE A DAY CAN MAKE!

Probiotic Bio-Live Yoghurt
Live yoghurt keeps the gut flora healthy, as well as being a rich source of lactic acid, which helps the digestive system in many ways including absorption of nutrients, especially calcium. It also prevents gut infections due to its anti-bacterial action and keeps the bowels regular.

Supplements
In an ideal world, we would all be eating a Ôwell-balanced’ diet with no need for supplements. Unfortunately we don’ live in an ideal world ø we eat on the run, skip meals & often choose processed foods for the convenience. Although the National Cancer Institute recommend eating 5-8 servings of fruit 7 veg. daily ø less than 10% of us actually does so. On any given day, 80-90% of the population is deficient in one or more of the most common vitamins 7 minerals.

Quick Shots
Supplements are an easy way of adding a Ôquick shot’ to your daily nutritional intake, whether in tablet, capsule, liquid or powder form & combing your choice of supplement with the already goodness packed juices & smoothies Hatstand Nelly offers, gives you a quick convenient boost & the knowledge that you are treating your body & therefore yourself to what is good for it!

Flaxseed:
An excellent source of omega-3 fatty acids, it reduces pain, inflammation & improves circulation for healthier skin, hair & nails.

Wheatgrass:
Contains a myriad of nutrients highly recommended for cancer patients as well as providing fantastic support for livers & kidneys. One of the best detoxifiers around!

Ginger:
Warming & antiseptic, it is excellent in aiding digestion & a good treatment for nausea. Great against the common cold, it also improves the cleansing action of the blood & lymph within the body. Manuka

Honey:
A rich source of many vitamins, minerals & enzymes, with a reputation in healing.

Echinacea:
Prized for it’s antibiotic properties, boosts the immune system and helps prevent flu and colds.

Evening Primrose Oil:
Particularly for womens health, used by the body to regulate cell growth and the reproductive cycle.

Men’s Health:
Rich in zinc and amino acids, ideal for men’s general health.

Milk Thistle:
A liver stimulant and detoxifier as well as being good for alopecia and psoriasis.

Spirulina:
Contains all the essential amino acids, described as a complete protein.

Hatstand Coffee Prices

FAIRTRADE COFFEES BY MATTHEW ALGIE
Using Tiki organic coffee beans, giving a medium-bodied coffee with a sweet, nutty aroma & just a hint of smoke:
ESPRESSO £1.20
Double shot £1.50
COFFEE £1.30
LATTE £1.70
CAPPUCCINO £1.70
15 MINUTES ORGANIC TEAS BY MATTHEW ALGIE *All Guaranteed organic by The Soil Association
berry * £1.20
green * £1.20
black * £1.20
sweet chamomile * £1.20
peppermint & liquorice * £1.20
earl grey * £1.20
CHOCOLATE ABYSS BY MATTHEW ALGIE
GOURMET HOT CHOCOLATE £1.70
OREGON CHAI BY MATTHEW ALGIE
CHAI TEA LATTE £1.70

HATSTAND COFFEE

INTRODUCING FAIRTRADE
The purpose behind the Fairtrade Mark is to strengthen the economic position of disadvantaged farmers & producers in the developing world. Unfortunately, the advantages of international trade are not visible to all people – for small farmers, access to markets & price information is difficult & as a result, many become increasingly dependant on middlemen. Many endure low pay, an unsafe working environment & poor living conditions.

THE FAIRTRADE MARK
The Fairtrade Mark is a certification label awarded to products sourced from the developing world that meet internationally recognised standards of fair trade. The Fairtrade Mark is both a tool to attract consumers’ attention & a guarantee to the consumer that Fairtrade standards really have been met. The Fairtrade Mark creates a level playing field; an external standard below which companies cannot drop, allowing competition to operate without damaging the producers at the end of the supply chain.

15 MINUTES ORGANIC TEA BY MATTHEW ALGIE
Take 15 minutes to relax & get away from it all with one of these fantastic tasting organic teas. The come in 6 classic flavours & all carry The Soil Association approval, so you can be sure that they are totally organic.

CHOCOLATE ABYSS BY MATTHEW ALGIE
It’s not just for bedtime & it’s not just for kids! Chocolate Abyss is a whole different cocoa game from your average hot chocolate; It’s a gourmet treat for adults. Go on, throw yourself in!

OREGON CHAI BY MATTHEW ALGIE
The original Chai Tea Latte, this black tea is infused with eastern spices like cinnamon & clove with added honey. An indulgent sweet & spicy treat for the senses.